After the baby we basically lived on freezer chicken and freezer casseroles brought to us by our wonderful friends. I gave no thought to what
So my last “physique update” was in August 2019 (click here to view that post). I actually did go on a third cut after that
Writing a post about the diet I’m going on and then NEVER WRITING AGAIN might seem suspicious. But it all worked out very well! I
Earlier this year my mom asked me if I knew of any sports nutrition-type services as a possible birthday gift for my brother. The one